Erin Alexander, C-IAYT, is a post traumatic growth specialist who helps students transform stress and trauma through movement, devotion, song, dance, and community connection. Erin weaves her personal experience healing body aversion through the nurturing practices of yoga and Ayurveda with her 20+ year experience in education. She is passionate about helping women of all kinds to reclaim their inner dignity and self worth through these empowering philosophies and embodiment practices.

With over 20 years of experience, Grace Kendrick (she/her), brings a steady, compassionate presence to everything she teaches, inviting people into a more honest and kind relationship with themselves.  Her teaching spans community spaces, studios, and corporate environments, where she has worked with organizations including Google, Visa, Roche Molecular, and the Bay Area Ethics and Compliance Association.

Grace is devoted to guiding others home to themselves as she weaves together yoga, mindfulness, and Ayurveda, offering a grounded yet expansive path toward living with greater clarity, ease, and intention.