According to yoga therapy, each person has direct access to personal empowerment, self-healing and the ability to be a force for good in the world. During this nine week series, we’ll explore each chakra in the physical and subtle body as a portal for inner healing and a doorway to deepened self-sovereignty.
This class is for those looking to:
- Deepen their awareness of the mind / body / spirit connection
- Experience the healing potential within
- Learn embodied tools for spiritual growth and inner peace
- Care for their body with reverence
- Want an empowering, embodied approach to spirituality
Classes build on one another, starting with an introduction to yoga philosophy and a week-by-week journey through the chakra system. Students are encouraged to join for the full 9 weeks.